Free Benefits Guide
IHSS California Benefits: What Every Home Care Worker Should Claim
As a California IHSS worker, you may qualify for free health coverage, food assistance, tax credits, disability insurance, and more. Most cost nothing to apply for. Over 500,000 caregivers are missing benefits they have already earned.
Not sure what you qualify for? Get your free IHSS benefits eligibility check in 3 questions.
Medi-Cal Health Coverage
Many IHSS workers qualify for free or low-cost Medi-Cal (California's Medicaid program) based on income.
- ✓ Single adults earning under ~$20,783/year (2025) generally qualify
- ✓ Covers doctor visits, prescriptions, mental health, dental, and vision
- ✓ Apply online at coveredca.com or call 1-800-300-1506
- ✓ Coverage can start the same month you apply
CalFresh (Food Stamps / EBT)
CalFresh provides monthly benefits to buy groceries. IHSS wages count as earned income, which may increase your benefit amount.
- ✓ Average benefit: $200+ per month for eligible individuals
- ✓ IHSS wages count favorably — earned income deductions apply
- ✓ Apply at getcalfresh.org (takes about 10 minutes)
- ✓ If you receive Medi-Cal, you may qualify automatically
California Earned Income Tax Credit (CalEITC)
A refundable tax credit that puts money back in your pocket at tax time. You may qualify even with low income.
- ✓ Up to $3,529/year for workers with 3+ children (2025 tax year)
- ✓ Refundable — you get the money even if you owe no tax
- ✓ IHSS wages count as qualifying earned income for CalEITC
- ✓ Also check the federal EITC — can add thousands more
- ✓ Free tax filing help at VITA sites (find one at irs.gov/vita)
Live-In Provider Federal Tax Exemption
If you live in the same home as your IHSS recipient, your wages may be excluded from federal and California state gross income.
- ✓ Under IRS Notice 2014-7, live-in provider wages paid via Medi-Cal may be excluded from federal income
- ✓ California follows the same treatment — no state income tax either for qualifying live-in providers
- ✓ This can mean significant tax savings — thousands of dollars back per year
- ✓ Not automatic — must be claimed correctly on your tax return
- ✓ Consult a free VITA tax preparer for your specific situation
State Disability Insurance (SDI)
If you cannot work due to injury, illness, or pregnancy, you may receive SDI payments at 60–70% of your wages.
- ✓ Must have paid into SDI through payroll deductions (check your pay stub)
- ✓ Covers non-work-related illness, injury, or pregnancy
- ✓ Apply through the EDD within 49 days of disability start
- ✓ Benefits can last up to 52 weeks
- ✓ File at edd.ca.gov or call 1-800-480-3287
Paid Family Leave (PFL)
Get paid while taking time off to care for a seriously ill family member or bond with a new child.
- ✓ Up to 8 weeks of paid leave per year at 60–70% of wages
- ✓ For bonding with a newborn, adopted child, or foster child
- ✓ Also for caring for a seriously ill parent, child, spouse, sibling, or domestic partner
- ✓ Apply through EDD at edd.ca.gov/family
- ✓ Cannot be denied because you are an IHSS provider
Free Job Training Programs for IHSS Caregivers
California and SEIU 2015 offer free training to help IHSS caregivers build skills and advance their careers.
- ✓ SEIU 2015 members can access free training through the SEIU 2015 Training & Education Program
- ✓ EDD offers free vocational training at America's Job Centers of California
- ✓ Community colleges offer free or low-cost certified nursing assistant (CNA) programs
- ✓ Contact your local IHSS Public Authority for county-specific training
Workers' Compensation for IHSS Providers
If you're injured on the job while providing IHSS services, you're entitled to workers' compensation benefits.
- ✓ Covers medical treatment for work-related injuries
- ✓ Provides temporary disability payments if you cannot work
- ✓ Report any injury to your county IHSS office immediately
- ✓ You cannot be fired for filing a workers' comp claim
- ✓ Contact the CA Division of Workers' Compensation at 1-800-736-7401
CARE / FERA Utility Discount
Reduce your electricity and gas bills by 20–35% if you qualify based on income.
- ✓ CARE program: ~20% discount on PG&E, Edison, SoCal Gas, SDG&E bills
- ✓ FERA program: additional 18% discount for larger households
- ✓ CalFresh or Medi-Cal recipients may qualify automatically
- ✓ Apply through your utility company's website or by phone
Get Free Tax Help — Keep More of Your IHSS Pay
VITA (Volunteer Income Tax Assistance) sites offer free tax preparation for workers earning under $67,000. They help you claim the EITC, CalEITC, and live-in provider exemptions worth thousands of dollars.
Find a Free VITA Tax Site Near You →Related Guides
Free — No Sign-Up Required
Not Sure What You Qualify For? Check in 3 Questions.
Thousands of IHSS caregivers are missing free benefits worth thousands per year — Medi-Cal, CalFresh, VITA tax credits, and more. Our free eligibility check shows you exactly what you've earned.
Free consultation · No immigration check · Results in 30 seconds
Sourced from CDSS and SEIU 2015 publications · 100% Free